Anxiety all around is up because of all the uncertainties the future holds. Any uncertainty of a negative future will bring about anxiety. It is our mind and body’s attempts to prepare for the pain that is to come. With it comes the false thinking that “if I’m prepared for […] Read more »
5 Tips for your FIRST SESSION

Hello everyone, we’ve prepared a tips video for our first timers on how to make counselling sessions even more effective. Of course, this video can also benefit our long time partners in counselling. I believe there are some things we have missed? Read more »
Back to God’s Frequency 2026

It is now 2026! How time flies, especially for the busy and highly stimulated minds. This perception of the speeding up of time has been reported more than a decade ago. The birth of the internet was supposed to help with our quality of life but it ended up robbing […] Read more »
Christian Warfare: Battle of The Mind
The image above was taken from this animated film: Kpop Demon Hunters. As a dad of a seven-year-old, I was shocked about certain themes that casually popped up, knowing that they are subliminally influencing every viewers minds (not just the kids, although it would be especially salient to the kid’s […] Read more »
Guard Your Heart! Christian Counselling Journal Reflections
One would be surprised that even in the humble profession of a Christian Counsellor or even as a Christian Psychologist, I still find myself entwined not just with political events but even with worldwide historical events. With all the hurricanes, the wars, rumors of wars, financial collapses and recessions, I […] Read more »
The Brutality of Life
Life is BrutalCall this a sampling error but as a Christian Counsellor, I often feel that I have a front row seat to the things that I’m going to share. I cannot just spill things out impromptu because of privacy issues in counselling ethics but i can safely share that […] Read more »
Worshipping God Amidst Trials and Suffering

In Christian Counselling, it is not uncommon to encounter people, Christians, who are going through extremely tough times in their life. As such, counsellors and psychologists dealing with faith based issues are all too familiar with philosophical and existential queries that deal with human suffering. Such questions are thrown to […] Read more »
On Pornography Addiction: Video #6

The overall aim of this video is to bring greater respect for ones body and others. I believe that this revelation of the true worth of each person will contribute to dealing with the temptations that lead to pornography use.The human body is meant for the union of marriage and […] Read more »
Anxiety: Focusing on the Self and Forgetting The Lord

Anxieties spring up when we forget about The Lord. This is when we start interpreting life through the lenses of aloneness. It’s the feeling that you are going to war alone, without any back up or support; everyone is seen as a potential enemy. Everyone becomes seemingly against me. With […] Read more »
The Lord’s Kindness to Jonah
Your estimation of God is what matters!The Bible shows that God will treat you in the way you regard Him. We all know who Jonah is and what he did. And the question that we are dealing with today is: Why was Jonah dealt lightly by God? Read more »