If your answer is ‘yes’ to any of the self-statements below, then it is good to consider going for counselling.
- I am going through a rough time in life.
- Are you in the middle of a personal or family crisis?
- Are you going through extreme change in your lifestyle?
- Are you experiencing a major loss?
- I have no one to talk to regarding my problems.
- I am embarrassed to tell anyone of my problems.
- I literally have no friends or family to share my problems to.
- I cannot trust people with my problems.
- I do not know what is going on with me and my life.
- I need more guidance in life.
- I feel that I may be going crazy.
- I do not know what to do with my life.
- I am stuck.
- I do not know what my life is for.
- My family and friends tell me that I need counselling.
- My doctor (GP) recommended that I seek counselling.
- I feel like hurting myself or even ending my life.
- Life is a joke. Life has no meaning.
- I have attempted to hurt myself/end my life before.
- I hate myself. I hate this life.
- I am experiencing weird things and symptoms.
- I feel that something is wrong with my mind/body.
- Something is not right but I cannot pinpoint what it is.
- I experience recurrent nightmares and night terrors.
- I see or hear things that are not there.
- I have developed strange habits/mannerisms that have no known purpose.
- I cannot maintain healthy friendships and relationships.
- My friends/family avoid me.
- I always end up alone.
- My partner and I always fight.
- I cannot get along with my parents/family.
- I am experiencing extreme forms of any of the following emotions:
- Anger
- Sadness
- Fear
- I am dependent on some unhealthy habits and/or behaviours.
- I am addicted to certain substances or behaviour.
- I know I should stop but I can’t.
- I am generally unhappy.
- It has been a while since I felt happy.
- I am always complaining, irritable, and melancholic.
- I have low energy levels.
If you want to begin taking charge of your life, then I am here to invite you to come for our Christian Counselling services. To change your “Yes” answers to a “No”, YOU will need to change and YOU will have to implement the changes in your life.
Send us an email at admin@gracecounsellors.com or call +65 64089752 to book for an assessment session.